Monday again

Alright, since I haven’t posted since last week here is an update of the last few days. 

Over the weekend I ate pretty intuitively but I find that I am more in tuned with my body and hunger cues when it’s not the weekend and when I’m not sitting in front of a television. It’s hard because I’m a midnight snacker and eating distracted prevents you from being in tune with your body so, going forward I am not eating in my room unless it’s portion sized and not an endless back of Veggie Straws because damn, I love those things so much! 

As far as my veggie like I was doing great until last night when we ordered Gluten Free pizza I wanted meat on one side for my boyfriend and the other without. Well, either I messed up the order or the pizza place did because there was so much meat everywhere since it was Philly cheesesteak so, needless to say my veggie morals were sort of out the window on that meal but overall I feel much better and have more energy. 

I even feel slimmer since deleting my calorie counting app. Not being consumed by a number and calories has really helped my mind relax and I’m picking healthy choices on my own which is so nice. 

My Misfit app for my Misfit Shine has an option to take pictures of your food to keep track without counting calories so I’m going to give that a try too just to see my consumption of goodies. 

I feel good and ready to really buckle down and get motivated for school which is starting next Monday, yikes! 

I hope you all had a fantastic weekend. 

Advertisements