No Motivation

I find it frustrating how up and down my motivation is. I guess that is normal and many people can relate to that idea but lately I’ve been slacking in terms of going to the gym and when I do go I’ll do some cardio for a half an hour and get tired and leave. That is SO not like me AT ALL. I am that person who wants to push and get pushed in a workout. I think because I’m dealing with getting ready for my trip I’ve been exhausted, literally, I’m so tired and all out of my wits. I’m barely eating during the day and then when I get home Lexi and I go out or whatever. I mean, in the big scheme of things I’m not putting on weight at all because I’m doing this but it is SO unhealthy! I usually LOVE waking up hungry and making something to eat but lately it is like I’m not hungry until it is six o’clock at night and even then it is a struggle.

I seriously think it is stress and anxiety that is making me not hungry at all and unmotivated because I’m not eating as much my energy is super low. I hate it, I absolutely hate living this way, so unhealthy! I know this all too that is the sad thing, I know that I should be eating more often and not waiting till the end of the day because that is where the binge monster lives, the binge monster likes to come out and play at that time because it knows that it can scare me and win.

I need to find a solution to my problem.

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