Existential Crisis



Existential Crisis: “The moment where an individual questions the very foundations of his or her life: whether his or her life has any meaning, purpose or value.” Richard K. James

I was watching this TED video where this guy talks about his struggle with depression and how, for him, it essentially boiled down to having an existential crisis. At first I was dismissive (and slightly jealous that this guy only suffered for six months, found his calling and miraculously overcame it, while I’ve been here fighting the good fight for about 15 years now). But the more I thought about it, the more it made sense that such a disparity between our conscious and subconscious minds trying to find the answer may play a part in the depressive cycle.

It’s been almost 10 years now since I’ve left high school, and after a decade of slaving away at university and…

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Roll Away Your Stone, I’ll Roll Away Mine. Together We Can See What We Will Find…

Hi All! I’ve been super busy lately hence why I haven’t been around to post…sorry about that. My best friend has recently moved in with me and I am currently transitioning out of my current job. While during the whole time I’m LOVING YOGA! I tried my first class over a week ago and with my gym they have a 30/30 deal in the sense that for thirty dollars you receive thirty days of unlimited yoga which is an awesome deal! 

With the basic membership at thirty dollars, you get full access to their 24/7 hour facility and free spin and conditioning classes. However, the premium membership is about ninety five dollars per month but you get unlimited yoga and gym access and all of their other classes such as their bootcamp class.

I so so so wish I could afford the premium membership because I have fallen in LOVE with yoga!!